PM: I ran 2 with my brother Jared then ran 4 on my own and too make up for not running in the morning I ran 4 at threshold pace and here are the stats TIME:25:24 Avarage pace:6:22 splits:6:25, 6:19, 6:13,6:26 The course was like this http://www.fastrunningblog.com/course.php |