JamesL

May 16, 2024

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Member Since:

Nov 20, 2006

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

15yrs old Freshman in High School, 400m=61; 800m=2:14; 1500=5:00; 2m=10:59; 5K=17:31;  and 2007 Utah state XC Champ


Short-Term Running Goals:

This Track Season 4:50 mile; 2:10, 800; 10:35, 2 mile

Long-Term Running Goals:

Get a couple State titles, Make it to college on a track Scholarship, and run professionally

Personal:

ArmyRunner is Dad, E-Beth is Mom, Jared is Brother.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Katana Lifetime Miles: 168.20
New Balance 826 Lifetime Miles: 165.50
Mon, Jun 11, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.500.000.001.500.005.00

I ran down to the Timpview track today. I did 12 by 200 reapeats here are my times 37, 38, 37, 39, 37, 39, 41, 40, 42, 39, 38, and 37 my middle twohondreds were slow because I wasnt mentaly tough enough. it was a good workout.

Comments
From Falcon on Sun, Jun 17, 2007 at 18:11:27

Good job in running!

Thanks for the encouraging words. You are a great runner. Hope to see you in some other meet or the state USATF Meet.

From Falcon on Sun, Jun 17, 2007 at 18:12:13

Good job in running!

Thanks for the encouraging words. You are a great runner. Hope to see you in some other meet or the state USATF Meet.

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