JamesL

Region X Championships

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJamesL's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Nov 20, 2006

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

15yrs old Freshman in High School, 400m=61; 800m=2:14; 1500=5:00; 2m=10:59; 5K=17:31;  and 2007 Utah state XC Champ


Short-Term Running Goals:

This Track Season 4:50 mile; 2:10, 800; 10:35, 2 mile

Long-Term Running Goals:

Get a couple State titles, Make it to college on a track Scholarship, and run professionally

Personal:

ArmyRunner is Dad, E-Beth is Mom, Jared is Brother.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Katana Lifetime Miles: 168.20
New Balance 826 Lifetime Miles: 165.50
Sat, Nov 17, 2007
Race: Region X Championships (2 Miles) 00:11:40, Place overall: 18, Place in age division: 18
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.200.000.002.000.007.20

1.2 mile warm up then ran a not so good race I really did not feel good my arms would not operate with me and all my upper body was just stiff and my body did not agree with me. But I still quallifed to go to nationals and I will train and hopfully come back and beat all those people who beat me. 2 mile cool down then later 2 more miles

Comments
From MichelleL on Sun, Nov 18, 2007 at 22:55:23

That's the spirit, James! Go get 'em next time. Do you feel like you learned something about your body or your strategy from this race?

From James on Sun, Nov 18, 2007 at 22:58:22

Everyone has bad races where we just don't feel good and can't relax. You will bounce back and can prove it to yourself in 3 weeks.

From JamesL on Mon, Nov 19, 2007 at 18:53:25

Ya I have learned about some stuff over the 3 more weeks till Nationals I am going to do some push ups and sit ups so If my upper body dosent feel good it will be better than it was

From Falcon on Wed, Nov 21, 2007 at 20:42:04

Congratulations on qualifying for nationals. I hope you do well there. Good idea on push ups, my dad told me I need to build up my upper body too

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: