Kiwanas 4k 00:15:39, Place overall: 2, Place in age division: 2
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
5.00
0.00
0.00
2.00
0.00
7.00
Stared in the Morning with 2 easy miles
Did a 4k race in 15:39 so not a great race
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