Member Since:
Nov 20, 2006
Gender:
Male
Goal Type:
Highschool Champ
Running Accomplishments:
15yrs old Freshman in High School, 400m=61; 800m=2:14; 1500=5:00; 2m=10:59; 5K=17:31; and 2007 Utah state XC Champ
Short-Term Running Goals:
This Track Season 4:50 mile; 2:10, 800; 10:35, 2 mile
Long-Term Running Goals:
Get a couple State titles, Make it to college on a track Scholarship, and run professionally
Personal:
ArmyRunner is Dad, E-Beth is Mom, Jared is Brother.
2 with Jared than 4 on my own
Stared in the Morning with 2 easy miles
Did a 4k race in 15:39 so not a great race
4 in the am than paced Jared at a race
Here is my workout I did 8x 100 all 15.7-16.0 than 4 by 200 35, 35, 35 ,36 were my splits than 2 400's at 1:20 then a 800 in 2:49
And I was sick today
AM- 4
PM- 4
