Member Since:
Nov 20, 2006
Gender:
Male
Goal Type:
Highschool Champ
Running Accomplishments:
15yrs old Freshman in High School, 400m=61; 800m=2:14; 1500=5:00; 2m=10:59; 5K=17:31; and 2007 Utah state XC Champ
Short-Term Running Goals:
This Track Season 4:50 mile; 2:10, 800; 10:35, 2 mile
Long-Term Running Goals:
Get a couple State titles, Make it to college on a track Scholarship, and run professionally
Personal:
ArmyRunner is Dad, E-Beth is Mom, Jared is Brother.
2 this morning then 6 more later in the blistering heat
woke up in the am and did 2 with Jared
Here is how my workout went started with a 1.5 mile w/up and here are my splits
200-35
800-2:50
200-37
200-36
800-2:51
800-2:43
then did a c/down
so I had a good workout today
4 in the morning then 3 more at XC practice
2 with Jared than 6 by myself
2 with Jared than 4 on my own
4 miles of easy running and ran a OK race
