jr.olympics XCchampionships (2 Miles) 00:11:30, Place overall: 50, Place in age division: 50
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
1.00
0.00
0.00
2.00
0.00
3.00
did 1 mile warm up then started racing doing awesome in the top 10 then I got tripped and fell back about 100 places so from then I got 50th.
course was fun we ran on a very icy KU course
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