JamesL

Member Since:

Nov 20, 2006

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

15yrs old Freshman in High School, 400m=61; 800m=2:14; 1500=5:00; 2m=10:59; 5K=17:31; and 2007 Utah state XC Champ

Short-Term Running Goals:

This Track Season 4:50 mile; 2:10, 800; 10:35, 2 mile

Long-Term Running Goals:

Get a couple State titles, Make it to college on a track Scholarship, and run professionally

Personal:

ArmyRunner is Dad, E-Beth is Mom, Jared is Brother.

Click to donate

to Ukraine's Armed Forces

Thu, Oct 25, 2007

Race: Provo School District XC Championships (1 Miles) 00:05:31, Place overall: 1, Place in age division: 1

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
6.00	0.00	0.00	1.00	0.00	7.00

My race today was awesome I felt great!! Did a mile warm up then got

ready to race this race was on grass. I beat the course record with a

time of 5:31. The old record was 5:33 held by Russel Isom, and before

that Josh Rohatinsky. Afterwards I did 5 more mile easy with my dad.

Comments

From Sasha Pachev on Fri, Oct 26, 2007 at 21:33:13

Congratulations on a new mile PR, and running it faster than your 1500 meter PR!

From Lybi on Sat, Oct 27, 2007 at 16:55:35

Whoa, buddy! Way to show Josh Rohantinshy his place! GREAT JOB!

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